real in the shadow work world.The sense of accomplishment that I feel once I reach a breakthrough is unlike anything else I have ever experienced.
It’s as though a giant weight I didn’t even realize was there gets lifted off my chest and I can finally breathe again. It’s like I can see clearly for the first time in however long I’d been putting off leaning into those emotions.
The volume of the static dies, the chaos ceases, and the fuzziness goes away. And the more consistent I am in catching myself, the easier and quicker it becomes to emerge from the other side.Don’t get it twisted though, that doesn’t necessarily mean this kind of work is easy.
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