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When I Was Triggered by a Facial Expression on TV

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themighty.com

I was recently watching “The Crown” and I found myself unexpectedly triggered not by what was happening but rather by a particular expression of the actor playing the Queen.

When the people portraying several of the royals were switched from one season to the next, as they aged I was left trying to remember which was which.

It was a bit difficult, given my brain fog and limited concentration abilities, to stay caught up. Then it happened. Seemingly out of no where, I was hit by that unfortunate expression.

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