With this “new normal” of COVID-19 and losing my support system, it’s been challenging. In light of that, I recently started seeing a new therapist.
If you’re new to therapy or have never been, every time you see a new therapist, your first meeting is what I like to call the “getting to know you” session.
It is the easiest of all your sessions because you’re not diving into a full blown session, but it’s still emotionally draining for me.
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