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When I Learned My ‘Shy Personality’ Was Actually Social Anxiety

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themighty.com
themighty.comthemighty.com:

I was officially diagnosed with social anxiety a few weeks ago, at age 25. But the first time I remember being socially anxious, I was 5.

I am 5. My mom holds my hand as we walk into my kindergarten classroom. There are 20 blue tiles on the ground. There are 14 pairs of shiny kids’ shoes.

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Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
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