liking feelings psychology

When Healing is Halted Because of Complicated Grief

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themighty.com

All grief is complicated. The shock, pain, sorrow and sadness are just overwhelming. We find ourselves questioning why and how things happened as they did.

We steep in the “would have, could have, should have” thoughts and feel guilt for what we think could have done differently.

Flooded by thoughts, feelings and emotions in a powerful, raw and uncensored way, we feel like things will never be the same, right or good, again.

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