Best Topics
all Family people liking feelings
Today articles
Related Articles
More ...
Family people liking feelings

When Depression Means You're Already Dreading the Holidays

Family people liking feelings
Reading now: 149
themighty.com
themighty.comthemighty.com:

It’s almost that time of the year. With Halloween behind us, the stores are already prepping their inventory with Christmas stockings, lights, ornaments and seasonal gift ideas.

We have a tendency to just skip right over Thanksgiving and go straight for the money. If you’re like me, and countless others who experience some form of mental illness such as anxiety and/or depression, the holidays can be more painful than joyous.

I find myself dreading the holidays every year and wishing I could just hibernate until after the New Year. I am definitely more “Bah, Humbug” than “Fa-la-la-la-la.” This is not because I don’t appreciate the intended meaning of the holidays.

Read more on themighty.com
All news from themighty.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

themighty.com
55%
823
I Wish I Would Have Known More About Miscarriage Before Having One
The moment I realized I was pregnant, I tried to dial my emotions down. I used the term “cautiously optimistic” because I wanted to make sure that I was not overly attached to my pregnancy in case I would become one in four people who miscarry. I only told a handful of friends and always made sure to include the sentence “We are excited, but I’m only telling people who could support me through a miscarriage right now.” Even knowing the statistics, and my increased likelihood because of my ongoing battle with PCOS and hypothyroidism, I was still excited.
people liking feelings
themighty.com
58%
791
The Five-Alarm Fire in My Head That Is OCD
Five-alarm fires are complicated.
liking life friends FIVE
tinybuddha.com
85%
346
Want to Change Your Life? Draw the “You” You Want to Be
“You are not too old and it is not too late.” ~Unknown
Patti Dobrowolski liking life career
marcandangel.com
54%
496
20 Beliefs You Will Gradually Let Go of Over the Next 20 Years
The afternoon always understands what the morning never even suspected.Everyone tells a story about themselves inside their own head.Every day. All the time.YOU are telling yourself a story right now.And this story is simply a collection of beliefs that ultimately makes you what you are – it lays the foundation for every action you take or don’t take in life.
liking life feelings
themighty.com
91%
438
How I'm Adjusting to My Husband’s Cancer Prognosis
“I am an awful wife and a terrible person!”
liking life feelings
everydaypower.com
56%
207
Entrepreneurs Can Use Last Year’s Momentum to Grow
Entrepreneurs take on the challenge of establishing and growing a business endeavor to achieve financial success.
Can Use Last Success Entrepreneur End The Year
themighty.com
61%
142
Why I Have to Keep My Chronic Illness a Secret to Keep My Career
Before my identity was intrinsically intertwined with my (sometimes visible) invisible illness, I identified first and foremost as a performer and singer. I started at a very young age and it became my dream to perform as my career. Long story short, my dream is in the process of coming true after working hard for many years through university and postgraduate study.
career action Dreams
powerofpositivity.com
60%
542
UC Psychologist Explains How Mindfulness Can Refocus a Wandering Mind
study showed that people with a wandering mind also reported worse psychological well-being. ADVERTISEMENT Therefore, staying focused is essential even when reality feels uncomfortable or painful.
Lynley Turkelson city Cincinnati feelings mindfulness presents
themighty.com
92%
208
9 Ways I Manage the Work of Life With Ehlers-Danlos Syndrome
I have come to think of rehabilitation as my job. Maintaining function for me is a full-time effort. From the moment I wake up in the morning until I go to bed at night, every moment of my day is designed around what my body needs.
life feelings habits
curiousmindmagazine.com
85%
883
Is Your Teen Getting the Right Aid for Their Education?
Parents have a crucial role in helping teens succeed in their academic careers. They can achieve this by guiding and lending their support and having access to information.
parting parents career
curiousmindmagazine.com
52%
748
How To Avoid Getting Distracted While Driving And Why It’s Important
Distracted driving has become a serious concern in recent years. It’s estimated that 10% of all fatal accidents are caused by distracted drivers. If you have ever been on the phone while trying to drive, then you know how difficult it can be not to get distracted and lose focus on the road ahead of you. That’s why it is important for everyone who drives (or rides in cars) to make sure they understand what is involved with being a safe driver and avoid distractions when behind the wheel or in their seats instead of riding shotgun. This article will cover some tips to keep yourself from getting distracted behind the wheel.
people liking tips
curiousmindmagazine.com
89%
765
The Ultimate Guide for Choosing and Wearing Contacts on Your Big Day
If you plan on wearing contacts on your wedding day, listen up!
contact mindfulness wedding
curiousmindmagazine.com
83%
363
Pop Culture’s Impact in the Middle-East
Culture is an important aspect in every society and refers to the norms, languages, religions, likes, and dislikes of the people in a specific region. Western culture, which is also referred to as popular culture, has spread all over the world and impacted many societies and cultures such as Arabic culture.
India Uae city Dubai people liking Citi pop
themighty.com
94%
658
How Art Helped Me Heal After Lyme Disease
Art is more than meets the eye.
liking personality life
powerofpositivity.com
49%
422
Stanford Professor Explains 4 Ways Being Cynical Is a Trap
studies and statistics have indicated that fewer and fewer Americans trust each other as time goes on. In other words, lots more people are cynical now than they were a couple of decades ago. ADVERTISEMENT For many, cynicism is a protective mechanism.
Stanford Social Neuroscience Usa people liking negative
lifecoachcode.com
77%
785
Find Life Coach | Meet Erik Ossner: How to Upgrade Your Self Through Healthy Living?
Erik Ossner is one of the coaches that we found this month and we did a little interview with him. He impressed us with his modern approach to wellness coaching. Erik is the founder of Live Breathe Fit where he trains his clients how to reach their body goals, but also, coaches them what kind […]
Erik Ossner life
everydaypower.com
87%
411
Quotes About Helping Others and Getting Nothing in Return
This collection of quotes about helping others will inspire you to lend a helping hand for nothing in return.
John Holmes people life Quotes
themighty.com
54%
555
The Infinite Benefits of Including Students With Disabilities
I was in my daughter’s middle school for a meeting with some of her teachers. As I was walking down a hallway with a few of them they stated, “Look, there is Yassy! She is cycling away. We hear she loves to go in that room and ride the bike for the whole gym class. She is in great shape.”  I looked in the room and there weren’t many other kids in there. It was new, with a glass wall, so I saw her and took this photo. It is blurry because I was trying to be quick, so as not to distract her.
liking mindfulness child
everydaypower.com
57%
122
Passion Quotes to Find Your Place in Life
If you’re struggling with feeling like your life is mundane and you don’t know your purpose, these passion quotes can help inspire you to live a different life.
Franklin D.Roosevelt Joseph Campbell Bob Dylan Steve Pavlina David Cuschieri life passion Quotes
theutopianlife.com
75%
468
Andrew Solomon on Forging Meaning and Building Identity
Andrew Solomon faced severe bullying growing up because of his dyslexia and homosexuality, leading him on a lifelong exploration of identity and meaning.  He divides our identity into two categories – “vertical identity,” which are aspects inherited from parents, and “horizontal identity,” which includes traits that are different from family.
Andrew Solomon personality life negative bullying
verywellmind.com
68%
141
The Holidays Could Feel Lonelier This Year Due to COVID-19, Here's How to Cope
  I am passionate about all aspects of health and wellness, and how they often intersect with race. 
Joshua Seong Lara Schuster Effland Usa Family liking feelings positive
theutopianlife.com
58%
639
12 Thought-Provoking Passages From Viktor Frankl: Man’s Search for Meaning
Man’s Search for Meaning. Frankl’s survival through one of history’s darkest events and reflections on the fortitude of the human spirit have inspired millions around the world.Here are 12 thought-provoking passages from his book:—1—“Don’t aim at success—the more you aim at it and make it a target, the more you are going to miss it.
Viktor Frankl people liking personality life
themighty.com
86%
141
When the Holidays Are Marred by Loss and Complex Grief
Holidays are usually seen as a happy time, when friends and family get together to celebrate. They are a time filled with the warm glow of decorations, delicious foods to fill our stomachs and wonderful memories in the making with the people we love. 
happiness life feelings celebrities
themighty.com
57%
129
What to Know If Your Depression Feels Beyond Words Right Now
I’m going to be very blunt with you; it wouldn’t be fair to you if I wasn’t. I am not in a good place right now. Just, not at all. I am not exaggerating when I say that none of the medications I am on are working. I am not exaggerating when I say I am having the biggest swing into depression that I have ever had. I am not exaggerating when I say nothing in my life right now seems to be working out. I’m tired (physically and emotionally), I’m feeling alone, I’ve lost hope, I’m experiencing my first heartbreak in terms of a romantic relationship I was really excited about, my future is so uncertain and completely out of my hands. Right now, life isn’t a pretty picture for me.
people liking life feelings
themighty.com
39%
406
Fighting the Fog of Depression as a Mother
I got angry this week. For a depressive, this is a good sign. I’m waking up. The fog is lifting. It lifts much quicker than it descends. The descent is a slow, mind-numbing process that is easily mistaken for PMS, tiredness or stress. Having a history with depression on and off throughout much of my life, both before children and after, the signs were fairly obvious. Unfortunately, I can’t do much about it at the moment as I’m pregnant with my third child, and I’ve chosen to not take any meds.
liking personality life feelings
verywellmind.com
58%
569
Your Birth Control Won’t Cause Depression, Study Finds
Emily is a fact checker, editor, and writer who has expertise in psychology content. 
Getty Images Usa Family psychology men mood
verywellmind.com
50%
836
Psilocybin Effective for Treating Major Depressive Disorder, Research Suggests
Sean is a fact checker and researcher with experience in sociology and field research. 
Johns Hopkins Usa people psychology men suicide
theeverygirl.com
53%
932
10 Rituals I’ll Be Using to Stay Healthy During the Holidays
there’s no such thing as “bad” or “good” when it comes to diet: some foods have more nutritional value than others, but you’re not “bad” when you want to eat something with less nutritional value. When we put a moral value on foods, what’s meant to nourish us becomes associated with guilt.De-mystifying holiday foods and permitting yourself to eat whatever you want helps you be more in better control of your food choices.
Family liking feelings mindfulness
powerofpositivity.com
41%
349
Harvard Study Links Church Attendance and Reduced Depression
Churchgoers also face a lower risk of death from despair. Keep reading to find out more about the study.The study was led by Ying Chen, ScD, an empirical research scientist for the Human Flourishing Program at Harvard University.
Ying Chen people positive affection suicide
lifehack.org
79%
736
6 Self-Help Methods to Help You Overcome Depression
acceptance to yourself. Understanding that we all make mistakes can free us from the struggle of trying to be perfect and mistake-free, which will always make us feel more depressed.Negative thoughts are a frequent occurrence in depression.
Mental Strength feelings habits emotions
themighty.com
54%
560
The Morning Inner Monologue of Someone With Depression
The silence is loud When it’s your own voice Screaming inside your head Trying to convince you To drown yourself in the sheets Of your own bed.
Can I (I) liking feelings lie sadness
themighty.com
63%
522
What It Means for Me to Be a Peer Support Leader
I have been in peer support since Feb. 2002. I was a leader in a 12-step group for 15 years. In those 15 years, I did some of the most rewarding things of my life. I was able to give people like me the things that I always wanted the most in my life: acceptance and friendship. I was able to give those to people because others gave them to me and taught me how to share them. They are still the two most important things to me. Before I get into everything that is important to me as a leader, I need to tell you how I became a leader.
people liking life friends
themighty.com
53%
928
Living With Depression, I'm Not Afraid of the Fog
I’m writing this from Scotland on a very dark, cold and foggy night. It looks like the beginning of a horror movie and it’s moving in thick and fast. I was leaving to walk my mum’s dog and she asked me to take my phone. “Why?” I asked. “Well, it looks frightening out there. Just take your phone please.”
Scotland liking parting feelings
powerofpositivity.com
88%
838
3 Ways To Recognize Depression In Senior Citizens
Depression and other mood problems can very easily affect one’s ability to sleep. A depressed senior citizen may sleep more than usual, less than usual, or even fail to fall asleep at all.It’s not uncommon for dietary habits to shift when depression comes into play.
people liking positive mood
themighty.com
61%
602
What It Means to Have an 'Emotional Hangover'
From exhaustion and headaches to dizziness, sluggishness, anxiousness, and nauseousness, most of us know what it feels like to have a hangover. After all, it is our body’s way of reacting to one too many drinks. But what happens when you wake up feeling drained without drinking? Well, you may be experiencing an emotional hangover.
Judith Orloff liking feelings psychology emotions
yogajournal.com
88%
525
Mindfulness-Based Stress Reduction Alleviates Chronic Pain and Depression, According to New Study
an elevated risk for suicide. Chronic pain affects more than 100 million adults in the United States and has been a significant contributor to the 21st-century opioid epidemic, according to the National Institute on Drug Abuse.
Usa mindfulness stress abuse suicide
themighty.com
85%
320
Helping Women Through Pregnancy and Postpartum Depression in a Pandemic
Our society is well aware of well-worn pregnancy cliches, from eating for two to sleeping before the baby comes. There are also familiar scenes that have appeared in any numbers of popular shows and movies over the years: battling morning sickness, painting the baby’s room, odd food cravings, and (unfortunately) a magically quick labor, from water breaking to the choice words from mama during delivery to a super clean baby appearing in a matter of minutes.
fears stress child mood
verywellmind.com
81%
375
Social Anxiety and Depression Linked to Dating App Usage, Study Finds
 Jo Yurcaba is a freelance writer specializing in mental health.
Jo Yurcaba Manuel Breva Colmeiro Getty People liking relationship men
everydaypower.com
60%
956
50 Powerful Meaning of Life Quotes
Have you ever questioned the meaning of life? If yes, these meaning of life quotes can help point you in the right direction.
people liking life Quotes
awarenessact.com
36%
694
Compound Found In ‘Magic Mushrooms’ Could Help With Major Depression, Trial Reveals
We’ve been hearing for a long time now that psychedelics overall seem to help those with depression and other mental health issues but as of late, more and more research has been coming forth on the topic. Actually, a study published not too long ago has been making headlines as it is quite mind-blowing. This study was published in the journal JAMA Psychiatry and basically went over how psychedelic mushrooms could benefit those with depression for a very specific reason.
people personality lie
thoughtcatalog.com
37%
641
This Is What It Really Means To Be A Soft Woman
Privacy Statement.Learn more about Thought Catalog and our writers on our about page.When pimple-like bumps or boils start showing up in areas where skin rubs together, you may question what’s going on with your body. Take the quiz to see if your symptoms may be HS—a chronic inflammatory skin condition that may be linked to the immune system.Please note: This quiz is not meant to diagnose patients with HS.
Family
thoughtcatalog.com
42%
691
What Being Honest With Yourself Really Means
It’s a balance of grace and accountability. Being honest with yourself means looking at your choices and responses for what they are, not what you want them to be.
Family people friends joy
yogajournal.com
77%
838
What it Means to be a Compassionate Leader
how to handle the situation fairly and with kindness, rather than if. Values can’t simply be aspirations hung on a poster in the break room; they have to be communicated and modeled throughout the organization.
people parting mindfulness emotions
themighty.com
47%
514
Grieving My Partner's Suicide Helps Me Understand His Depression
I’ve just hit the fifth month without Ben, the love of my life who I lost to suicide in January this year, and I’ll be honest, I thought by now I’d be a bit further on my “grief journey,” when in fact, I’m probably right at the beginning.
Grieving My people liking life feelings
themighty.com
91%
273
How I’m Moving Forward After Years of Depression 'Hibernation'
I felt like waking up from a thousand-year slumber, opening my eyes to the world again. This summer, my husband and I went to a city close to where we live, where I had spent a lot of time in the past. First, as a student and later when I commuted to work there daily. Now, a few years later, the city felt completely foreign to me. New shops and restaurants everywhere. Some places I used to frequent were gone. Walking through the city, I felt like a tourist who had never been there before. But it wasn’t just the city that seemed unfamiliar. Being outside, in the real world, made me feel like a fish out of water. It was terrifying and exhilarating at the same time.
Family liking life feelings
themighty.com
61%
147
How Planning Everything Actually Helps My Anxiety Around the Holidays
The first time I experienced holiday anxiety was around age 9.
Jim Carrey liking parting feelings parents
themighty.com
87%
113
What It's Like Waiting for Election Results With Both Depression and Anxiety
My leg is nervously bouncing. My thoughts are racing. My head is pounding. I start to anxiously crack my knuckles. I pour myself a glass of wine, hoping it will calm my nerves a bit, but it only intensifies the pounding in my head. I want to cry, I want to scream, I want to sleep until this has all settled. My heart is breaking for the world around me, and right now, it is completely out of my control.
liking feelings parents suicide
themighty.com
94%
422
When Depression Takes Away Your Sense of Safety
I knew I was depressed — it was both a concept and an illness I could define. What I could not understand was one of the features of my depression, which was the unrelenting conviction that I was not safe.
personality feelings fears mindfulness
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
The 5 Cutting Edge Advantages of Forex Trading Over Stock Trading in Today’s Tech Driven Market
10 Rules for Being Human | Rule 5: Learning does not end
9 Toxic Behavior Red Flags that You MUST Recognize…
ADHD in UK Adults: Statistics, Diagnosis, Help & Support [Full Guide 2024]
10 Wake-Up Calls We Receive Too Late in Life
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA