stress Anxiety Money

When Checking Your Mailbox Makes You Anxious

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I just violated one of my stress laws and, in doing so, realized I’d nevershared it with you! It is a great way to manage the stress that comes via our postal service, and I also apply it to my emails.

What is it? Well, the law, when applied, goes like this:DO NOT open any mail after 5:00 p. m. ! Instead, wait until the next morning.

The empirical science for my law rests on A SIMPLE FACT:Opening a bill or, worse yet, a notice from a collection agency, when we CAN DO NOTHING about it does not serve us well.

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