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When ADHD Impulsivity Jeopardizes Your Job and Friendships: 8 Expert Tips

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Q:: “I am a 39-year-old single male who has been diagnosed with ADHD and generalized anxiety disorder. I am very impulsive and that impulsivity has really screwed up my life.

I have lost friends, jobs, and I don’t feel good about myself. I am verbally and physically impulsive. I once bought a car on the spot when I was low on savings.

I spoke back to my boss and I was too frank with friends. Can you help? I am taking medication.”Impulsivity can get you into trouble, especially with other people.

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