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liking feelings stress

When a ‘Little Blip’ of Anxiety Was Actually an OCD Thought I Was Feeding

liking feelings stress
themighty.com
themighty.comthemighty.com:

Lately, I’ve had this feeling. It’s like something is stuck. This unsettling heavy sticky sensation in my chest. Anxiety. But why?

Work is intense but I’ve got it under control. The holiday season is always hectic but it’s not that either. Something has been amiss for a few weeks now at least, before the Christmas rush started.

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