liking feelings stress

When a ‘Little Blip’ of Anxiety Was Actually an OCD Thought I Was Feeding

themighty.com

Lately, I’ve had this feeling. It’s like something is stuck. This unsettling heavy sticky sensation in my chest. Anxiety. But why?

Work is intense but I’ve got it under control. The holiday season is always hectic but it’s not that either. Something has been amiss for a few weeks now at least, before the Christmas rush started.

The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles