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What You Can Ask to Help a Friend Struggling With Mental Illness

people liking feelings
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themighty.com
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I had a conversation with some good friends the other day about how it can be hard to ask people who are struggling how they are doing, more than just a short, “How ya doin?

Good,” exchange, at least. Generally, what I have found is many people, perhaps even the majority, wish they could better care for others.

But often we are finding ourselves in an awkward middle-ground of wanting to help, but unsure of how to ask for specifics of what we can help with.

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