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What We Know About the Link Between Social Media and Depression For Adults

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Social media — it’s everywhere! It’s even on TV, depicted in shows and even politics. It’s on your computer, it’s on your phone, you have notifications coming in from multiple platforms, you might be using multiple platforms for different needs, or maybe you’re trying to use your social media to advocate change, awareness or sharing your experience with others who may feel alone.

Regardless of what is driving you to be on social media — there needs to be a serious wake-up call and caution while using it because it can be damaging and lead to serious things ranging from FOMO (fear of missing out), feeling unworthy, body dysmorphia, anxiety or even depression.

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