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Family personality feelings

What to Know if Your Family Doesn’t Understand Your OCD Recovery Progress

Family personality feelings
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themighty.com
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Living with obsessive-compulsive disorder (OCD) is difficult and complex, but even more so when living with your family. Often my family will say, “You’re having therapy, why aren’t you better yet?” Oh my, if only it were that easy.

The first thing I have to say about this is: put yourself in my shoes. Many of us live with these obsessions and compulsions for years before even getting a diagnosis, let alone finding help.

Even then, therapy isn’t foolproof. In fact, therapy is very distressing for most people, as it makes you face up to things you may actively avoid.

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