feelings child parents

What to Know If You Hate the Idea of ‘Reparenting’ Yourself in Trauma Recovery

themighty.com

If I had a dime for every meme, inspirational post or time my therapist talked about my need to “reparent” myself, I’d be a millionaire.

And every time I see or hear that phrase, it fills my entire body with rage — like palpable fury that makes me want to punch something, and I’m not a violent or volatile person by nature.

My fury is many-faceted and something I happen to know many others find equally frustrating and angering. I recognize the necessity for some degree of inner child work, and perhaps my resistance is a barrier to my healing from trauma.

Read more on themighty.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles