people feelings friendship

What to Know About Navigating Changing Friendships in Mental Health Recovery

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As I scrolled through my Facebook memories recently, I realized just how much my friendship network has changed over the past four years.

I don’t even talk to some of the people I felt closest to before my first hospitalization in 2017, and the people I confide in the most now are people I actually met in treatment or during my recovery.

Even now, as I do lots of intense trauma work with my therapist, my friendships are continuing to evolve in both positive and negative ways.

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