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What to Expect From Marriage Counseling

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40% of marriages will end in divorce, it’s no wonder so many couples seek couples counseling at some point in their marriage to save a relationship.

Despite this, wondering what happens in marriage counseling is normal if you and your spouse are considering couples therapy.

It can feel intimidating in the beginning, especially for anyone who’s never gone to relationship counseling before. Try to remind yourself that the idea you may have in your head — sitting with your partner at opposite ends of a cold, hard couch in some office — probably isn’t what it’s really going to be like.

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