people liking life

What to Do When Being a People-Pleaser Doesn’t Work Anymore

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start small, even if those small starts don’t give you the full boundaries that you’ll be working up to. This can help you to gain confidence in yourself, so you’re eventually able to put your foot down when and where you want to.

ADVERTISEMENT Some small steps you can take are as follows:What are some boundaries you’d like to have in your life? Write them down.

Then, pick a few to start to set, communicate, and reinforce. Once you can identify boundary-breaking peacekeeper behaviors related to those few, increase the boundaries that you enforce.

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