feelings joy soul

What to Do after You Have a Breakthrough. (You’re Going to Shrink after You Expand, So, Listen Closely.)


Now what? (Because you’re in a new state. And that can be equally awesome and freaky. And maybe you’re about to slip back.

And yet! You’re right on course.)Be so very gentle with yourself. Tenderness is essential. Birth requires recovery time.

Athletes rest, they heal their blisters and let the lactic acid run its course. Soul seekers, you need to be quieter than usual.

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