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What to Do After Getting a Positive Pregnancy Test?

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For months, some of us have fantasized about that + symbol (sometimes years). Pregnancy comes as a complete surprise to others.

In any case, if you’re thinking, “I received a positive pregnancy test – now what?” you’re not alone. Finding out you’re pregnant is a life-changing event that brings with it a slew of emotions, including excitement, joy, relief, terror, and potentially even more anxiety about what to do next.

Baby steps are the best way to know about a positive pregnancy test. “Once you’re pregnant, you don’t have to settle everything,” explains Rebekah Wheeler, a midwife from Napa, Calif., CNM, MPH. “Pregnancy is a process, and part of that is knowing if you’re going to be a good mom and learning to trust your gut.” So what are the key actions to take—and when?

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