liking life feelings

What to Do about That Thing You’ve Been Putting Off

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for a long time. Maybe you’ve had it on your to-do list every day for the past fifteen days. Every morning, you think, “I’ll finally do that thing today” … but you don’t.

The next day, you dutifully carry it over again … and you still don’t complete the task.Never underestimate the strength of psychic resistance.

Dread is a powerful emotion.I speak from experience, of course. And after I noticed I was spending a ton of energy worrying about something I had to do but not actually doing it—I made a plan.

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