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What's in My Hospital 'Go Bag' for Chronic Illness Emergencies

The concept of a “go-bag” is often brought up in the context of childbirth. A few weeks before your due date, you back up all the essentials for your hospital stay and the new baby.

You bring comfort items, toiletries, several outfits, diapers — there are so many things to bring. In a similar way, my go-bag has all the essentials: entertainment devices, comfort items, warm clothing (layers on layers), and snacks — lots of snacks.

But my go-bag isn’t for having a baby, it’s for those unexpected hospital visits so many of us spoonies experience. It’s for that day when something doesn’t feel right.

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