healthy coping strategies setting wellness goals Carol L Rickard healthy coping skills

What’s An Important Step To Reaching Your Goals?

Reading now: 629
www.hopetocope.com

Do you have some goals you’d like to reach? If so, keep reading… I was recently reminded of a lesson I’d learned a long time ago about the most important step to reaching any goal. I had stopped doing this step myself!

So, what is it? There’s been an incredible amount of research done, which shows people with “written goals” are more successful at accomplishing them.

If you think about it, this makes sense! When we are just trying to remember something, we are more likely to forget about it because there is so much other activity going on in our brain.

Read more on hopetocope.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

DMCA