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What My Therapist Said About Labels and Trauma That 'Flipped a Switch in My Head'

liking life feelings soul
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themighty.com
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Sometimes one perfectly timed sentence can bring peace and understanding to you in a way that envelops your soul like a warm waterfall, gently and silently inviting you to abide in the consistent flow of its tranquility.

Today I heard one of those sentences. I have to put this into words while I sit in the middle of this experience. I want to capture this feeling here so I can come back to it in the future.

I say that because these feelings may escape my body and my consciousness as soon as I type the last sentence in this piece of writing. Dearly Diagnosed Seven months of therapy has paid off, but not in the way I expected.

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