Best Topics
all people life tips
Today articles
Related Articles
More ...
people life tips

What My Autistic Meltdowns Were Trying to Tell Me

people life tips
Reading now: 928
themighty.com
themighty.comthemighty.com:

We have all heard of the dreaded meltdown — those moments of terror in which we autistic people become a force of nature while our nervous system purges all of its stored anxiety.

Some of us have triggers where the anxiety is instantaneous. Others have a tipping point at which the anxiety has reached its threshold and the sensory overload meltdown runs its course.

However, what if you diverge from your normal pattern of meltdowns? Usually, my meltdowns are completely sensory-related. I will reach a tipping point and it all comes out.

Read more on themighty.com
All news from themighty.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

everydaypower.com
51%
671
Keep Pushing Quotes For When The Fight Is Harder Than Ever
If you give up when things get hard, you aren’t going to find the success you’re after.
Tony Robbins Thomas Edison Theodore Roosevelt Paulo Coelho Robert Kennedy Eloise Ristad people life Quotes
positivepsychology.com
72%
173
How to Practice Active Listening: 16 Examples & Techniques
download our three Positive Communication Exercises (PDF) for free. These science-based tools will help you and those you work with build better social skills and better connect with others.Often, while we are listening, we are thinking of how we will respond. We might get distracted and miss some of what was said.
Carl Rogers Richard Farson communication feelings positive
powerofpositivity.com
83%
998
15 Balanced Life Behaviors Most People Forget
express gratitude every day. You have many things to be thankful for, and you should never lose sight of all your blessings. ADVERTISEMENT Even on the darkest day when the sun doesn’t seem bright, you must still focus on your blessings.
people life habits
themighty.com
94%
420
What 'Encanto' Teaches Us About Disability, Family, and Acceptance
This past month I think I’ve probably watched “Encanto” almost over five times, if not more.
Family liking feelings
themighty.com
78%
247
The Inner Turmoil of Struggling With an Idiopathic Illness
I have asked myself many times, “Am I really this sick?” I have been on my medical journey for over a decade.  I have been put through test after test and multiple medication trials trying to find answers. How did this happen to me? How did I get like this? I may never know.
Family liking feelings
themighty.com
74%
345
When Caregiving and Abuse Go Together for People With Chronic Pain
by Jennie Shulkin, J.D. and Heather Martarella, Psy.D.
Jennie Shulkin Heather Martarella Usa people emotions abuse
themighty.com
49%
954
How John Madden Showed the Way People With Multiple Sclerosis See the World
On December 28, 2021, the bell tolled for John Madden. A lot of bells, actually, and he earned them. He was great at what he did, and he did a lot of it.
John Madden state Montana people liking passion
themighty.com
71%
706
A Minute in My Shoes as the Parent of a Child With a Chronic Illness
Before you judge me, walk a minute in my shoes.
life child Fighting
powerofpositivity.com
70%
720
12 Quad Exercises That Melt Away Fat and Shape Your Thighs
four muscles on the front of your thigh make up your quadriceps. They help raise your thigh and extend your knee, allowing flexibility and movement. By targeting this muscle group during exercise, you’ll promote the balanced development of all four.While you can’t melt away fat in only one area of the body, these quad exercises will help burn calories.
feelings BLOCK Target
awarenessact.com
95%
427
The 36 Questions To Fall In Love
https://journals.sagepub.com/doi/pdf/10.1177/0146167297234003https://www.nytimes.com/2015/01/11/style/modern-love-to-fall-in-love-with-anyone-do-this.html
awarenessact.com
68%
252
9 Things Teenagers Desperately Need Their Parents To Understand
https://www.psychologytoday.com/us/basics/parenting/parenting-teenagershttps://www.apa.org/topics/parenting/teens
parents
themighty.com
67%
859
Are We Ready to Talk About How Workplace Attendance Policies Are Ableist?
I have attention-deficit/hyperactivity disorder (ADHD). I am also late to basically everything. When you have ADHD, time management can be a challenge, and that can make working in institutions with strict attendance policies really hard. 
liking personality feelings
lifecoachcode.com
74%
637
3 Ways How to Trust Yourself More
Dr. Dolores Fazzino, DNP, Nurse Practitioner, Medical Intuitive, Energy Whisper. Do you ever feel like you are inundated with so much information that you want to put your fingers in your ears and go LA LA LA LA, I can’t hear you? Let’s face it, there is so much noise out there and it may […]
Dolores Fazzino liking life feelings
powerofpositivity.com
58%
574
Neurology Explains How Cognitive Flexibility Might Be as Important as IQ
human intelligence.Cognitive flexibility measures how well people adapt to their environment and respond to it. It occurs either when you think about multiple things at once or when you modify your thoughts in response to changes in demands. In a nutshell, it’s all about flexible thinking.
people personality life
everydaypower.com
40%
854
Hero Quotes to Inspire Everyone to Make a Difference
These hero quotes show that you don’t have to be a comic book star to be a hero in real life. 
Joseph Campbell Mahatma Gandhi Simone Weil life man Quotes
everydaypower.com
94%
640
Hurt Quotes for a Friend Who Needs Your Encouragement
Chances are, we all know someone who is currently hurting, and these hurt quotes for a friend might be just the thing they need. Pain is a human experience we all must live through as a necessary part of life.
William W.Purkey feelings friends Quotes
addicted2success.com
85%
606
4 Tips to Help You Create Epic Content
It’s inevitable. At some point every one of us sits down to write content, from a social media post to a full-length book, and it happens…We sit and stare at the blank page… sometimes for minutes, other times for hours, and occasionally for days.So then, how do we overcome ‘blank page syndrome’ to fulfill timelines, obligations, or merely to finish a piece of content.Rather than pull out our hair (maybe this is why my editor has none…lol) let’s take another angle and break down four ways to (hopefully) never allow this to happen again.By no means is this an exhaustive list, however having created content, writing books, publishing articles, and simply even my own blog, there are many tips and tricks to avoid writer’s block, blank page syndrome, the abyss of the white screen… or whatever else you want to call it, there are four tips that stick out the most.Here they are.It is nice to find that comfy place to sit and write. We spend time creating our own office space, so why not use it.
Social Media writing content creation
everydaypower.com
42%
483
Community Quotes to Help You Find Your Place in the World
Each one of us has a community that gives us a sense of belonging.
Mahatma Gandhi Malcolm Forbes people life Quotes
powerofpositivity.com
52%
985
7 Ways That Healthy Attachment Helps Form Long-lasting Love
toxic attachment patterns, your love life will always be lacking. You risk seeing yourself in a bad light, which in turn makes you have low self-worth. Because of this, you might cling to any person that shows you even the tiniest drop of attention.
feelings relationship partner
awarenessact.com
43%
220
14 Bad Things That Happen When You Are Too Nice
Have you ever heard the saying, ‘too much of a good thing is a bad thing?’ Well, unfortunately, the same applies for when you are too nice.It’s a nice gesture and thought to want to be nice to others. And of course, anyone who is super nice has the best intentions. It shows that they want to be good to people.
people personality relationship
themighty.com
67%
332
Managing the Risks of Taking Lithium For Bipolar Disorder While I'm Pregnant
The ultrasound tech said the doctor would explain afterward. The tech would take pictures of the baby, while the doctor reviewed the images in a different room. I watched the tech’s expression while I leaned back on the stiff hospital chair, jelly sliding on my round stomach. She clicked in silence, images froze on the screen. Clouds, a dark blob. The baby’s heart, she said. She only looked calm, and I tried to relax, reminded myself again of the odds that the doctors told us, that everything was fine. 
people life child
everydaypower.com
46%
552
Bullying Quotes To Inspire You To Be The Change You Want To See
Bullying is a major problem that affects both kids and adults.
Dan Pearce people bullying Quotes
freefromsocialanxiety.com
84%
426
Best Bach Flower Remedies for Social Anxiety
Best Bach Flower Remedies for Social AnxietyI’ll be honest – at first, when I was taking Bach Flower Remedies to help me deal with my severe social anxiety, I doubted their efficiency. I was taking them for a few weeks and my social phobia didn’t seem to be fading away. I also took the Rescue Remedy during a state of panic in a social situation and it didn’t change anything for me.So why do I still think Bach Flower Remedies are one of the best choices to help heal social anxiety? After a few weeks of taking a personalised mix of flower essences for social anxiety, I had a very bad day.
people life feelings
tinybuddha.com
57%
840
How Following Someone Else’s Path Can Lead to Depression
“Your anger? It’s telling you where you feel powerless. Your anxiety? It’s telling you that something in your life is off balance. Your fear? It’s telling you what you care about. Your apathy? It’s telling you where you’re overextended and burnt out. Your feelings aren’t random, they are messengers. And if you want to get anywhere, you need to be able to let them speak to you and tell you what you really need.” ~Brianna Wiest
personality life feelings
themighty.com
78%
371
How Do I Know What Brings Me Joy?
The tagline of my business – of my work in the world – is this: Helping those who didn’t have good childhoods finally have wonderful adulthood.
life feelings joy
curiousmindmagazine.com
79%
419
What to Consider When Starting Your Californian Business
Are you about to start a business in California? Then you need to make sure that you have done your research when it comes to starting your company in the state.
Usa state California personality feelings contact
thoughtcatalog.com
72%
443
Instead Of Trying To Motivate Yourself, Work On Growing Your Discipline
*waves frantically* It’s me! I have all the grace, for myself and everybody else. I don’t need the validation and pats on the back because I’ve given them all to myself, becoming even a bit too assured of how awesome I am, whether I’m checking things off my to-do list or not.In the midst of 2020, that was a good thing.
liking life feelings
lifehack.org
90%
273
14 Reasons To Always Try New Things in Life
When you feel tired of living, overwhelmed by every day’s chores, and confused about the next step, do something new. In fact, you can do something old in a new way.Anyway, there is a feeling of accomplishment and delight when you try something new.
liking life personal development
themighty.com
76%
456
7 Ways to Support Autistics During Autism Awareness Month
It’s Autism Awareness Month and many of us who are on the spectrum tend to dread this time of year. Our voices are often drowned out and we are gaslit by people who say they are advocates who are there to help us. Autism Awareness Month can often be very counterproductive to the autistic community. Awareness can turn into fear-mongering and scare tactics. However, there isn’t anything scary about autism.
people liking positive
themighty.com
60%
180
10 Things I Tell Myself to Get Through Pandemic Stress as an Immunocompromised Person
This pandemic is harder than the brain surgery I had five years ago. Seriously, I am just exhausted from the ugly politics, widespread disease, suffering, dying, and general disdain and lack of empathy for each other as human beings.
people life stress
addicted2success.com
55%
180
3 Things You Should Tell Yourself Everyday If You’re Serious About Success
It’s interesting how we can be so kind and understanding to other people while being hard on ourselves. The way we talk to others comes from a place of love and abundance.
happiness positivity self love
themighty.com
44%
407
Why I Tell You ‘I’m Fine,’ but Not the Truth of My Suicidal Thoughts
Having someone ask “how are you” or “how have you been doing lately” is an almost daily occurrence. It’s polite. It’s expected. It can be a question or a greeting. It can be said as a rhetorical, passing statement or it can be a genuine question, asked with the intention of receiving a genuine answer.
people feelings suicide
themighty.com
48%
339
Coping With COVID-19 Pandemic Stress When You're Autistic
As we pass one year since the COVID-19 pandemic began, I have to say it’s been incredible how much progress we’ve made. We’ve been able to keep up with our jobs, schools and lives as best as we can through virtual and safe face-to-face interactions, and there are three vaccines available to a select group of people with availability for everyone by the summer.
feelings positive mindfulness
themighty.com
75%
424
When My Autistic Son Realized I Was Having a Meltdown
There’s this thing out there in the Spectrumite world. It’s called a meltdown. To some, it may look like a tantrum or a panic attack or even a seizure. And while all of those things are absolutely real, so is the meltdown.
liking feelings child
themighty.com
75%
191
Why I Didn't Try Breastfeeding and Felt No Guilt
I want to start this blog, by going ahead and saying that I am not discouraging breastfeeding. I admire women who are able to successfully, because it is hard. If you think you and/or your baby get some benefits from it that make it worth it, then more power to you, and if you love doing it, even more power to you! However, formula is often presented as some horrible last resort back up choice.
liking stress child
themighty.com
67%
197
11 Tips to Help Your Autistic Siblings With Distance Learning
If there is a subject you enjoy in school that the teacher has given your sibling work to do in, offer to do it with them. You can bring the joy and love you have for the subject into the learning for your sibling, which can be a fun experience for you both. 2. Do PE, music, or any other subjects you both fin
liking feelings enjoyment
tonyrobbins.com
70%
919
How to tell a good story
How to tell a good story“Stories have a unique power to move people’s hearts.”– Peter Guber, CEO, Mandalay EntertainmentIf you’ve been to a Tony Robbins event, you know he is a master of storytelling. Stories help people understand his concepts and create more of an impact.
Tony Robbins Peter Guber people life emotions
additudemag.com
45%
932
How to tell if I’m on the right dosage?
Home › Welcome to the ADDitude Forums › For Adults › Treating Your ADHD › How to tell if I’m on the right dosage?Hello all, diagnosed and started taking medication for ADD this last year. I started out at 10mg twice daily, which was ok, but tapered off after about a week.
liking life feelings
themighty.com
60%
314
8 Things I Wish I Could Tell Pre-Pandemic Me
I can’t believe it’s been a whole year since COVID-19 was announced in the United States.  Now, on this one-year lockdown-iversary as I am navigating life as a new dad, my partner and I will be celebrating our one-year anniversary, and I am coming to terms with the new relationship I have with myself that evolved over the past year– including having to relearn a variety of skills in a world that still looks unfamiliar and unpredictable.
Usa life celebrities emotions
thoughtcatalog.com
63%
531
No One Can Tell You How To Forgive
forgiveness. Forgiveness forces us to look at the things that really hurt us.
people forgiveness anger
themighty.com
90%
189
Advocating for Identity-First Language in College as an Autistic Adult
I grew up in the 1990s when many people were just figuring out that autism existed. It was just starting to be diagnosed widely. As a child, I really didn’t understand much other than teachers seemed to hate me. My mom was recommended to place me in a home because I was a “burden” to her, the teacher, and to society as a whole. I was in middle school when this happened and these words are etched into me today. I decided then that I’d go into education so students wouldn’t suffer at the hands of horrible teachers like the one I had.
people liking child
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
The 5 Cutting Edge Advantages of Forex Trading Over Stock Trading in Today’s Tech Driven Market
10 Rules for Being Human | Rule 5: Learning does not end
9 Toxic Behavior Red Flags that You MUST Recognize…
ADHD in UK Adults: Statistics, Diagnosis, Help & Support [Full Guide 2024]
10 Wake-Up Calls We Receive Too Late in Life
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA