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What It's Like Waiting for Election Results With Both Depression and Anxiety

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themighty.com

My leg is nervously bouncing. My thoughts are racing. My head is pounding. I start to anxiously crack my knuckles. I pour myself a glass of wine, hoping it will calm my nerves a bit, but it only intensifies the pounding in my head.

I want to cry, I want to scream, I want to sleep until this has all settled. My heart is breaking for the world around me, and right now, it is completely out of my control.

This was me on election night, and has been me every day since, anxiously waiting for votes to be counted and our next president to be announced.

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