Judith Orloff liking feelings psychology emotions Judith Orloff

What It Means to Have an 'Emotional Hangover'

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themighty.com

From exhaustion and headaches to dizziness, sluggishness, anxiousness, and nauseousness, most of us know what it feels like to have a hangover.

After all, it is our body’s way of reacting to one too many drinks. But what happens when you wake up feeling drained without drinking?

Well, you may be experiencing an emotional hangover. “Emotional hangovers [are] an energetic residue left over from the interaction,” Dr.

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