download our three Positive Psychology Exercises for free. These science-based exercises explore fundamental aspects of positive psychology, including strengths, values, and self-compassion, and will give you the tools to enhance the wellbeing of your clients, students, or employees.This article contains:Broadly speaking, positive thinking can be thought of as positive cognitions.
This distinguishes positive thinking from emotions, behaviors, and longer term outcomes like wellbeing or depression.In the research on positive thinking, an agreed-upon definition is still evolving.
For example, Caprara and Steca (2005) suggested that life satisfaction, self-esteem, and optimism were indicators that a person was engaging in positive.
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