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What Is Perfectionism According to Psychology? 7 Examples

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perfectionism as a trait can be damaging, putting us at risk of mental and physical illness (Thomson, 2019).Perfectionism is a complex characteristic that according to experts, can be “adaptive (healthy, positive, functional) or maladaptive (unhealthy, negative, dysfunctional)” (Stoeber, 2018, p.

22.)This article explores the drives and concerns associated with perfectionism, along with theories that offer insight into this fascinating personality trait.Before you continue, we thought you might like to download our three Positive Psychology Exercises for free.

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