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What Is Openness to Experience & How Do We Measure It?

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download our three Strengths Exercises for free. These detailed, science-based exercises will help your clients realize their unique potential and create a life that feels energizing and authentic.While the Big Five view of personality factors has its critics, it is the model of choice for most psychologists interested in individual personality differences (Workman & Reader, 2015).The Big Five model breaks down personality into five factors or traits: openness to experience, conscientiousness, extraversion, agreeableness, and neuroticism (Workman & Reader, 2015).Evolutionary psychologist David Buss (2016) argues that this particular breakdown of personality factors represents the most evolutionarily plausible model.

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