people mindfulness psychology

What Is Nature and Ecotherapy & How Does It Work?

Reading now: 612
positivepsychology.com

download our three Mindfulness Exercises for free. These science-based, comprehensive exercises will not only help you cultivate a sense of inner peace throughout your daily life, but also give you the tools to enhance the mindfulness of your clients, students, or employees.Nature and ecotherapy, also called “green therapy” or “earth-centered therapy,” concern interactions with nature that contribute to healing and personal growth.

The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles