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What is Mental Health First Aid Training?

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Mental Health First Aid (MHFA). At the end of the 5-day training; one of the male firefighters came up to me and said the course wasn’t “touchy feely” like he thought it would be.Maybe men don’t want to talk about mental health because they see it as being “too sensitive”.

But, did you know that males die 3 times more often to suicide than females? Men owe it to each other to have conversations about mental health, be comfortable asking “how are you doing”, and ready to carry on the conversation after hearing “not great”.Mental Health First Aid is an evidence-based course that provides participants with the skills to recognize change in others or indicators that someone is experiencing a decline in their mental well-being.

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