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What Is Foot Reflexology, How Does It Work And How Can Do It Yourself?

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If you want to feel better and ease the accumulated stress from your busy and hectic lives, you can use a specific kind of therapy, reflexology.

It is a form of massage as reflexologists use their hands and apply pressure on feet, hands, or ears to ease your stress. It is not typical care, and this Chinese foot massage cannot treat or diagnose any illness, but it can be used as a complementary treatment to some medical ones.

It is an antient Asian healing practice based on the principles of connection between different body parts and reflex points of the feet.

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