people relationship emotions

What is Emotional Intelligence and How Can We Use It in Work and Life

Understanding what emotional intelligence is and then improving yours through conscious effort can have significant meaning in your life, both professionally and personally.

Developing your emotional intelligence can make you a better leader or a better teammate at the professional level. With friendships and romantic relationships, you can use emotional intelligence to strengthen your bond, foster deeper intimacy, improve your connection, and build a love that stands the test of time.

Improving your work life and your love life sounds great to many of us, but how do you go about increasing your emotional intelligence?

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