feelings focus

What Is Decision Fatigue And How To Combat It

www.lifehack.org

prioritizing them even further. The result should allow you to identify, in order, your most urgent and important tasks without any conflicting priorities.The last part of this exercise is to highlight all of the options to consider for your most important decision and work through them one by one.

With the visual representation of options and most critical decisions out the way first, you’ll be able to think more clearly and prevent decision fatigue from subtly kicking in. “Shall I have a healthy lunch today?” “Should I wake up earlier tomorrow?” “What time should I prepare dinner tonight?”As trivial as these questions appear to be, each one still requires a decision.

Read more on lifehack.org
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles