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What Is Compassion Fatigue? 24 Causes & Symptoms Explained

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positivepsychology.com

download our three Stress & Burnout Prevention Exercises (PDF) for free. These science-based exercises will equip you and your clients with tools to manage stress better and find a healthier balance in your life.Compassion fatigue is a form of stress or tension that arises from frequent contact with traumatized people, where we become preoccupied with the suffering or pain of others (Hunsaker, Chen, Maughan, & Heaston, 2015).Compassion fatigue is a serious problem that can undermine a person’s mental and physical health and negatively affect their relationships and ability to care for others (Cocker & Joss, 2016).Compassion fatigue can show itself in a range of symptoms and behaviors, such as: The terms compassion fatigue and empathy.

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