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What Is Burnout? 16 Signs and Symptoms of Excessive Stress

positivepsychology.com

burnout can cause decreased physical and psychological health. Specifically, individuals who report experiencing burnout are:Employees experiencing regular burnout are also less likely to perform well.

For example,In this post, we will explore more about the phenomenon of burnout, what it is, and how it manifests.Before you continue, we thought you might like to download these three Mindfulness Exercises for free.

These science-based, comprehensive exercises will not only help you cultivate a sense of inner peace throughout your daily life, but will also give you the tools to enhance the mindfulness of your clients, students, or employees.Burnout is an occupational phenomenon where employees experience a mix of physical and psychological.

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