What is biohacking? In an, Tony talks about three of his favorite biohacking methods: cryotherapy, red light therapy and dynamic sequential compression.
He says that the combination of these methods is “invigorating, strengthening and allows me to recover so much faster and perform at a higher level.” Give yourself an edge in sports and in life with these three top techniques – and discover even more tips for how to biohack your body.Biohacking your body means changing your chemistry and your physiology through science and self-experimentation to.
It’s a broad definition, but that’s also because the concept is constantly evolving. There are many different answers to “What is biohacking?” including:These include the more traditional habits.