mindfulness psychology presents

What Is ACT? The Hexaflex Model and Principles Explained

positivepsychology.com

download our three Mindfulness Exercises for free. These science-based, comprehensive exercises will help you cultivate a sense of inner peace throughout your daily life and give you the tools to enhance the mindfulness of your clients, students, or employees.ACT uses a unique diagnostic tool called the hexaflex (Bach & Moran, 2008).The hexaflex is a hexagonally shaped visual aid for classifying and treating client problems holistically.

Each of the six domains corresponds to one of the core ACT principles, all of which have various activities and exercises to help the practitioner push their clients along.

Using this tool, the therapist or coach can choose a starting point for their therapy intervention.ACT is all about helping clients.

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