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What is a Functional Analysis of Behavior in CBT?

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download our 3 Positive CBT Exercises for free. These science-based exercises will provide you with detailed insight into Positive CBT and will give you the tools to apply it in your therapy or coaching.This article contains:A functional analysis of behavior is an essential step in Cognitive Behavioral Therapy when the therapist and client break down the behavior chain into its respective parts (Bakker, 2008).They perform this analysis so that they may better understand why a desirable behavior works and why undesirable behavior happens.

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