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What Is A Flow State And How To Achieve It For Productivity

flow state. Put simply, a flow state is a mental state in which you perform an activity while being fully immersed.

You’ll know when you’re in a flow state as you’ll feel focused, energized and involved. And most importantly — you’ll enjoy what you’re doing!Try now to think of something you really don’t like doing…Perhaps creating reports at work or preparing your tax returns.When you attempt to do something you don’t enjoy you’ll struggle to get started and struggle to get finished.

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