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What I've Gained From Group Therapy for PTSD

Vanessa Guillén people liking feelings child
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themighty.com
themighty.comthemighty.com:

Times are tough right now. So many people are hurting for so many different reasons. Female veterans, in particular, are feeling at the moment the sting of Vanessa Guillén’s death.

Vanessa’s tragic story has ripped opened many barely healed wounds. I am hoping to encourage other female veterans, like me, to not suffer in silence.

I understand that not everyone wants to share their personal traumas on social media, but there are other resources out there they can turn to for aid when the emotional burdens of life become too heavy to carry on their own.

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