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What I Learned in Therapy About Medical Trauma

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themighty.com

I have always prided myself on my resilience. I have been through awful hospital stays, invasive tests, disease flare ups, medication changes and more, yet I have always bounced back.

I was one of those people who couldn’t be broken. That all changed after my latest hospital stay for E. coli. I don’t know why, but that was the straw that broke the camel’s back.

After coming home from the hospital, I began having panic attacks and crying all the time. I felt like I couldn’t find my way back to myself.

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