Best Topics
all happiness life positive
Today articles
Related Articles
More ...
happiness life positive

What Hides Behind My Resting 'I’m OK' Face in Life With Chronic Illness

happiness life positive
Reading now: 546
themighty.com
themighty.comthemighty.com:

We’ve all heard of resting b*tch face. According to the dictionary, RBF is defined as “an unkind, annoyed, or serious expression that someone has on their face when relaxed, without intending to.” I have decided I have resting “I’m OK” face.

It’s similar in that it’s unintended, but appears as bright eyes, a smile, and kindliness. The truth is that this face has become a disguise for me.

My disguise to hide the pain and struggles of living with two chronic, incurable illnesses and my mental health illnesses. Resting b*tch face has a negative connotation, but resting I’m OK face may have a more positive association.

Read more on themighty.com
All news from themighty.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

powerofpositivity.com
73%
161
If You See a Black Butterfly, This Is What It Means
Erebidae family, black butterflies help pollinate plants. They consume fermented fruit juice and prefer to take refuge in the shade. If you see one in your home, you’ll likely notice that they stay in the doorways and corners where it’s darker.While often thought of as gothic and mysterious, many positive symbols are associated with a black butterfly.
life relationship mindfulness
powerofpositivity.com
61%
849
15 Ways to Stop Procrastination
less stress than before. It improves your mental health and makes your life better overall.These ways to stop procrastination can make a difference in your life. You can overcome the urges to slack off while getting more done.
liking life habits
everydaypower.com
81%
155
How To Increase Your Intake of Gratitude and Change Your Life
I start my mornings with a multi-vitamin and a cup (or two) of strong coffee. I’ve conditioned myself into thinking that taking these items will help jump-start my day and provide a long-term health benefit. 
life feelings self improvement
themighty.com
71%
274
3 Takeaways From Maddie Ziegler Going 'No Contact' With Former 'Dance Moms' Coach
The world watched Maddie Ziegler grow up on the hit reality show “Dance Moms,” and since leaving the show in 2016, the dancer and actor has appeared in music videos (notably, Sia’s “Chandelier” video), movies (she had a controversial role in Sia’s “Music” and most recently a role in “West Side Story”), and she even has a podcast with her sister.
Maddie Ziegler Abby Lee parting life feelings
powerofpositivity.com
48%
177
14 Things That Prove You’re on The Right Path in Life
The Theory of Social Behavior, isolation has many benefits.Spending quality alone time may boost your creativity and self-awareness. Unlike loneliness, solitude is usually a positive experience.Everyone likes to have nice things. It’s not a moral deficit to want a lovely home, sharp vehicle, and a lucrative career.
people life relationship
themighty.com
48%
578
Why Having Ehlers-Danlos Syndrome Feels Like Being a Bird on a Wire
Seeing a bird perched perilously upon a high wire seems reminiscent of living with chronic illness, which is a human health condition or disease that is persistent or otherwise long-lasting in its effects. I’ve thought about what life can be like for the chronic illness community. Some days, chronic illness can seem to take up the entirety of a room, and accomplishing anything outside of the difficulties of the illness may feel impossible. Other days, you may be able to hold chronic illness in your hand, place it in your pocket, and carry on as you try to create enough good memories to get you through to the next inevitable hard day.
liking life feelings
themighty.com
46%
445
10 Years Later: What I've Learned Since My Vasculitis Diagnosis
Ten long years. 10 years of hoping I will improve. 10 years of taking serious medications with serious side effects. 10 years and somehow, I don’t feel I have progressed physically. I haven’t gotten “better,” but I am better at managing my condition and my life.
Family life friends
themighty.com
67%
740
Why the Only Constant Is Change in My Life With Chronic Illness
When living with chronic illness and chronic pain, life may need a level of certainty.
life feelings stress
themighty.com
35%
708
Releasing the Ghost of My Former Self in Life With Parkinson's Disease
When we are diagnosed with a chronic or degenerative illness, there is often a grieving process that follows.
personality life emotions
powerofpositivity.com
47%
736
12 Red Flags a Child Is Having a Mental Health Crisis
CDC states that for the year 2019, one in three teenagers experienced overwhelming sadness indicative of depression. You can only imagine that the numbers have increased since then. Additionally, the same report states that one in six children attempted to take their life.With overwhelming statistics, it’s time for parents to educate themselves on mental health and the red flags regarding a crisis.
life child parents
themighty.com
82%
523
What People With Chronic Illness Need to Know About Medical Debt
One in five Americans are affected by medical debt. This is a major stressor that can affect anybody and everybody, especially those of us living with chronic physical and mental illnesses and other disabilities.
Usa people affection Provident
everydaypower.com
74%
263
4 Ways to Stretch Yourself and Achieve Your Goals
One of life’s greatest challenges is to effectively manage ourselves and our emotions to achieve what we want to accomplish in life.
life self improvement action
powerofpositivity.com
57%
118
10 Signs Someone Wants to Hurt Your Energy Field
manipulate your emotions by coming into your energy field, and you allow it.Every day you make a choice. Just like in the example of the stolen parking spot, you chose to let that person get the best of you. You gave away your power and didn’t realize how their actions affected you until it was too late.
people personality life
themighty.com
58%
272
Memories Were My Fuel to Stay Alive as I Battled COVID-19
“People’s memories are maybe the fuel they burn to stay alive. Whether those memories have any actual importance or not, it doesn’t matter as far as the maintenance of life is concerned. They’re all just fuel. To the fire, they’re nothing but scraps of paper. It’s the exact same thing. Important memories, not-so-important memories, totally useless memories; there’s no distinction — they’re all just fuel.” ––Haruki Murakami, “After Dark”
Wes Eisold life positive Fighting
themighty.com
70%
136
How Chronic Illness Helped Me Learn to Love My Body
My body was carried by a woman who when faced with adversity plants her feet and remains stable no matter the severity of the storm. It was made by a man with vigor, an insurmountable capacity to endure challenges, and the ingenuity to make a meal with a few forgotten pantry staples. Both have never cowered or run from anything — even each other — when at times they should have. Instead, they persevere, sometimes shaken, but nonetheless, moving forward.
My Body people feelings man
themighty.com
41%
639
I'm No Longer Ashamed of Using Disability Parking With an Invisible Illness
“You should be ashamed of yourself.”
liking personality Parke
themighty.com
54%
418
What People With Chronic Illness Need to Know About Credit
I was “fortunate” enough to grow up in a family that has a lot of money troubles. I knew what it meant to receive unemployment benefits when I was 9, could explain the intricacies of Medicaid at 10, and knew how to file my own reduced-price school lunch paperwork at 11.
Family people negative
theeverygirl.com
51%
351
My Best-Kept Secret for Days When My To-Do List is as Long as a CVS Receipt
Sunday morning. Your mouth is drier than the Sahara desert, your head hurts from a Saturday of dancing and sipping on margs, and you’re desperately trying to forget the horror that was you, singing a cringeworthy rendition of Celine Dion to a bunch of strangers during last night’s karaoke sesh.
life feelings mood
powerofpositivity.com
86%
441
10 Reasons Why Being Alone Can Be the Most Productive
How can you plan for the future or set any goals when you have commotion around you? It’s hard to think about where you want to be in five years when your spouse wants to know what you want for dinner, and the kids are fighting over a toy.You can shut the door and be alone with your thoughts, and it’s incredible the amount of goal setting you can get done in just a few minutes of being alone.When you have some solo time, you are calmer and more centered. This allows you to concentrate and get things done. If you have a project that you need to focus on, shutting yourself in a room for a couple of hours may be all the time you need.It’s hard to concentrate when you’re being pulled in many directions but closing the door indicates you need to be alone.
people life feelings
powerofpositivity.com
51%
723
What to Do When Being a People-Pleaser Doesn’t Work Anymore
start small, even if those small starts don’t give you the full boundaries that you’ll be working up to. This can help you to gain confidence in yourself, so you’re eventually able to put your foot down when and where you want to. ADVERTISEMENT Some small steps you can take are as follows:What are some boundaries you’d like to have in your life? Write them down.
people liking life
themighty.com
82%
930
7 Beauty and Style Life Hacks for Mornings When Depression Makes It Hard to Get Out of Bed
If you live for flawless makeup and on-point outfits but also live with depression, it might be hard for you to balance your passion for fashion with your will to get up in the morning. Getting out of bed when depression is in full force can be rough, but there are still plenty of ways to show off your style while staying by your bedside. Here are seven style and beauty hacks for those days when your depression makes it hard to get out of bed.
liking feelings beauty
themighty.com
82%
292
9 Spoonie Cooking Hacks to Save Time and Energy in the Kitchen
Since being able to cook again for the past couple of years, I’ve been learning how to navigate the kitchen as someone with a chronic illness that causes limited strength and energy. It’s been a trial-and-error process, but I’d like to share some things that have made my life easier. This advice is for any spoonies out there or anyone who wants to save time and work when cooking.
India state Oregon Morocco liking life recipe
themighty.com
44%
604
If I Could Speak to Medical School Students About Fibromyalgia, Here's What I'd Say
My experience with having fibromyalgia is that I am often not taken very seriously. It took me a long time to be diagnosed, and my pain and negative symptoms were often brushed off as not being serious when other diagnoses didn’t fit. Being invalidated has caused me to suffer through my symptoms longer than I should have. It is because of this that I am now very vocal about my experience with fibromyalgia and experiences testing out the different treatments that are available to help my symptoms.
liking life feelings
powerofpositivity.com
62%
222
Psychology Explains Why It’s So Difficult to Heal After a Breakup
When you break up with someone, you lose their support just as you enter a challenging period in your life. This entire time, you’ve been able to come to that person for support and love when you needed it. And now that you’re nursing a broken heart, they’re out of the picture, and you can’t go to them anymore!If you’ve gotten used to your former partner’s undying support, you’ll now feel even more vulnerable without it.
life relationship partner
tinybuddha.com
64%
631
The Power of Reframing: 3 Ways to Feel Better About Life
“Some people could be given an entire field of roses and only see the thorns in it. Others could be given a single weed and only see the wildflower in it. Perception is a key component to gratitude. And gratitude a key component to joy.” ~Amy Weatherly
life feelings positive
additudemag.com
49%
454
“Why We’re Drawn to Beaches, Gardens, and Forests”
benefits of nature, and that time in it is vital for our wellbeing.Perhaps it’s no coincidence, then, that I’ve come across quite a few landscape gardeners, florists, and horticulturalists with ADHD. I also know many people who, eager to begin living life on their terms after receiving an ADHD diagnosis, relocated from the city to a more fitting rural or seaside location.I’ve been drawn to nature all my life.
life treating adults Citi
marcandangel.com
68%
372
31 Five-Second Reminders that Will Make Calmness Your Superpower
Your goal is to grow so strong on the inside that nothing on the outside can affect your inner peace of mind without your conscious permission.The ultimate measure of your wisdom and strength? How calm you are when facing any given situation. Yes, calmness is a human superpower. The ability to not overreact or take things personally keeps your thoughts clean and your heart at peace, which instantly gives you an upper hand regardless of your circumstances.Thus, the biggest and most complex obstacle you will ever have to overcome is your own mind.
liking life feelings FIVE
lifecoachcode.com
56%
799
Are Physical Health And Mental Health Closely Related?
The notion of staying healthy is different for every individual. Everyone understands that you need to exercise and eat right to maintain a healthy body, but people are only just starting to understand that your mental health is equally important. While research into mental illness is still in its early stages, there is evidence to […]
people life
powerofpositivity.com
65%
301
20 Hope Quotes to Read When You Feel Defeated
defeated, you likely want to give up. You might feel like you lost something, your energy drains, you’re helpless, and you aren’t eager to do anything productive. While it’s hard to experience defeat, you must pull yourself out of it and keep moving forward.Using quotes about hope can help you overcome feelings of despair and defeat.
liking life feelings
powerofpositivity.com
84%
214
20 Good Quotes to Remember When You Need Positivity
being optimistic, choose the ones that resonate the most with you. Then, put the quotes in areas you’ll see them often so you can read them whenever you need to. ADVERTISEMENT Think of every time in the past you have overcome a negative situation.
life positive optimist
theeverygirl.com
60%
643
Zendaya Swears by 5 Wellness Hacks—And I Tried Them All
Type Four, marches-to-the-beat-of-her-own-drum Rue in Euphoria, for which she nabbed an Emmy Award, might I add. Of course, I’m referring to none other than Zendaya Maree Stoermer Coleman (AKA Zendaya).Courtesy of Vogue, I took a deep-dive into Zendaya’s life: a Disney star turned full-fledged celeb, singer, self-proclaimed workaholic and (Virgo) perfectionist, Auntie Daya to her nieces, painter, homebody, and true-crime podcast junkie (a girl after The Everygirl’s own heart).
Emmy Award Maree Stoermer Justine Magazine happiness liking life
powerofpositivity.com
51%
701
Study Reveals Small Dietary Changes to Help Live Longer
Nature Food on August 18, 2021. The study evaluated 5,853 foods, ranking them by their nutritional disease burden and their environmental impact. Researchers developed the Health Nutritional Index to quantify health effects in minutes of life gained or lost.
life positive negative
themighty.com
94%
168
I Don't Care That I'm Suicidal Anymore, and I Wish Other People Didn't Either
I don’t care that I’m suicidal anymore.
people life suicide
lifecoachcode.com
86%
102
What are The Functions of The LL 37 Peptide in The Pathogenesis of Autoimmune Illness and Inflammation?
Various defensive mechanisms are used by the innate immune system, including complement mediated lysis, phagocytosis, NET formation, and the release of antimicrobial peptides (AMPs). Immune disorders such as rheumatoid arthritis (RA) and systemic lupus erythematosus (SLE), long assumed to be caused by adaptive immunity, are now linked to innate immune system abnormalities. The role of […]
life Immunic
powerofpositivity.com
54%
661
New Study Reveals the Body’s Metabolic Changes As You Age
Science.“As we age, there are a lot of physiological changes that occur in the phases of our life such as during puberty and menopause. . What’s odd is that the timing of our ‘metabolic life stages’ doesn’t appear to match the markers we associate with growing up and getting older,” said study co-author Jennifer Rood, Ph.D., Associate Executive Director for Cores and Resources at Pennington Biomedical Research Center.
Jennifer Rood people personality life
powerofpositivity.com
59%
414
You Can Pursue Your Passion When You Adopt These 10 Habits
motivate and inspire you to do great things in life. Remember Mother Mary Teresa Bojaxhiu? She lived her entire life in service of others. She was considered a Saint, as she dedicated herself to charity, and she wasn’t afraid of hard work either, according to her Biography.Now, you don’t have to be like Mother Teresa, but your passions are just as important.
Mary Teresa Bojaxhiu life passion Dreams
powerofpositivity.com
83%
844
18 Tips to Writing Affirmations to Reclaim Happiness
happiness.Avoid using the words “I will” because that makes it about the future. When you put it in the future tense, you subconsciously put your goals off for a later date. Affirmations should help create changes in your life right now.Use phrases and words that are natural to your way of speaking.
life positive phrases
themighty.com
69%
699
How Sickle Cell Disease Has Impacted My Life
Every person living with sickle cell disease will tell a different story about how the condition has affected them, and I’ve learned over the years that sickle cell disease impacts everyone differently. 
people feelings affection
themighty.com
69%
239
How Much Should I Tell My Therapist About the Voices in My Head?
Therapy has long been part of my life. My parents started taking me to a psychologist when I was 4 to find out what exactly was “wrong” with me. In third grade, I started seeing a therapist who turned out to be a very abusive and toxic person in my life for over 15 years. Ever since I stopped seeing her, I have completely avoided all therapy even though I desperately need it. I have trauma from both an abusive childhood and an abusive ex-spouse that I am having difficulty processing and I know talking to someone will help me. I am slightly worried about seeing another abusive therapist, although that is not the reason I have avoided finding one. My main concern has do to with one of my biggest coping mechanisms.
Janis Joplin personality life abuse
powerofpositivity.com
85%
326
15 Favorite Quotes About Keeping a Positive Attitude
No matter how you live your life, you will experience hardships and undesirable situations. Even with these unfortunate things, you can maintain a positive attitude. Your life depends only on your mindset, so always look for the positive aspects.
Roy T.Bennettyou happiness life positive
powerofpositivity.com
86%
679
20 Best Affirmations to Remember Your Self-Worth
self-worth at all.You’re different than anyone else in the world, and those differences are what make you special. Embrace your good qualities and make a note of them whenever you can. Likewise, embrace your unique characteristics because they make you the person that you are.
life feelings confidence
tinybuddha.com
64%
946
My Dad Died From Depression: This Is How I Coped with His Suicide
“Grief is really just love. It’s all the love you want to give, but cannot. All that unspent love gathers up in the corners of your eyes, the lump in your throat, and in that hollow part of your chest. Grief is just love with no place to go.” ~Jamie Anderson
Jamie Anderson people liking life
themighty.com
50%
567
A Notebook for Growing With Suicide Grief
In 1997, fresh out of graduate school, I landed a job at a tri-county agency covering a range of services and simply called The Crisis Center. I staffed the crisis hotline, provided crime victim advocacy services, and counseled adults, children, and families. I stayed for five years.
personality life suicide
themighty.com
75%
564
How Long Does PTSD Last?
PTSD, or post-traumatic stress disorder, is a mental health condition triggered by a traumatic event or events. The effects of PTSD can be long-term or go away within several weeks or months. It’s important to know that PTSD is a very serious mental illness, and the causes and effects vary from person to person.
people personality life
themighty.com
93%
127
What Part of Your Mental Health You Struggle With Based on Your Favorite Disney Princess
If you’re a millennial you have probably been categorized in life by some fan-related question. 
Percy Jackson state Florida city Orlando, state Florida people life Dreams
everydaypower.com
60%
240
7 Steps To A No Regret Life Starting Today
Are you happy and living life with no regrets?
motivation people life
everydaypower.com
82%
105
Ways You Learn How To Be Rich and Don’t Know It
Getting rich and becoming a millionaire might seem outlandish. It might not even be one of your goals. But what if you’re close to becoming rich – and didn’t even know it?
people life self improvement
tinybuddha.com
79%
338
How Mindfulness Made Me an Empowered Introvert (and How It Can Help You)
“Introverts live in two worlds: We visit the world of people, but solitude and the inner world will always be our home.” ~Jenn Granneman, The Secret Lives of Introverts: Inside Our Hidden World
Jenn Granneman life feelings mindfulness
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
How to Explain ADHD in Positive, Empowering Terms
ADHD Symptoms in Women Aren’t ‘Hidden.’ They Are Misinterpreted.
10 Rules for Being Human | Rule 1: You will receive a body
8 Ways How to Protect Yourself During Police Interactions
5 Essential Tips for Improving Your Sleep
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA