What Helps Racquel, 52, With Lupus

March is Cerebral Palsy Awareness Month — the chance to celebrate the 17 million people that are living with cerebral palsy (CP). There are many ways you can celebrate cerebral palsy awareness month, and here are a few of my favorites.

For the past year or two especially, illness in its many forms has taken on a prominent role in the collective mind. Some have been around since the days of antiquity (picture brontosauruses struggling with arthritis), while others are seemingly newly emerged, a product of modern living.

With the latest Netflix binge show hitting screens, there is not one person who hasn’t heard the name Anna Delvey of late. Anna Delvey first came to my attention years ago when I was scrolling through a news site and came across her story.

There are questions I fear I will never know the answers to.

multitasking, overwork, and disbalance.Better time management for entrepreneurs is more needed than a great business strategy, simply because time is a non-renewable resource. There is as much as there is and not more. Yet day by day, we try to get more things done creating the illusion of more time.We often refer to “being busy” as a norm to justify our success and also misactions.

time management. Given the ever-present essence of time, if you are not managing your time wisely, you run the risk of simply running out of it!

Just Walk Out” technology in Sherman Oaks, California, later this year. ADVERTISEMENT Amazon’s Just Walk Out Technology utilizes advanced deep learning, sensor fusion, and computer vision to track customer purchases.

This article was published in June 2015 and has been updated.A behavioral researcher and strategist, author, educator and corporate coach, Kieran Flanagan is one of the only female creative directors in the world of “Mad Men” and has won awards around the world for creativity and effectiveness. Kieran is a TEDx Sydney partner and speaks to audiences including the UN in Singapore and Coca-Cola.

This article first appeared in the March/April 2022 issue of SUCCESS magazine. Photo by @a.s.konoplya/Twenty20Robbins is an author, speaker and coach.

“Sometimes what you’re most afraid of doing is the very thing that will set you free.” ~Robert Tew

Narcissists are toxic people and being aware of the traits of narcissism can help you protect yourself. It is important to note that while you may know someone who exhibits some of these traits, that doesn’t technically make them a narcissist.

how do I bring my vision to my audience?This is a point many entrepreneurs face—we know our target audience, and we know what we want to help them with. But how do we reach the people who need what we have to offer?It starts with being authentic. You don’t need everyone; you need the right people.

Teen Wolf, but this one’s a close second), but it’s been a fan favorite for millions of people for decades. I’m talking about Back to the Future, the film we’re going to parse in search of tasty bits of personal development wisdom today. Welcome back to , where I take you on a journey through a movie to find the lessons we can all use to further our goals. The journey is sometimes a reflective walk down a paved path and sometimes an off-road crash course through the underbrush of pop culture, but it’s always spoiler free within reason and a ton of fun.Let’s get right to it.

Starting a small business is only the first step on the road to success. After that comes the day-to-day grind of everyday operations and, hopefully, growth. But growing your business isn’t always easy. You may consider investing in equipment or upgrading that you require. Small business loans are a great way to close the gap if you don’t have cash. Beyond the basics of how to get a business loan, there’s a lot to take in. Here are some of the basics.

https://www.verywellmind.com/effects-of-narcissistic-abuse-5208164https://psychcentral.com/blog/liberation/2017/10/long-term-narcissistic-abuse-can-cause-brain-damage

what is the definition of success?” Everitt says. For years, Everitt says he was largely . But then something his father, who died of brain cancer at 64, said on his deathbed changed him. “He had a moment right near the end where he sat up in bed, and very clearly asked, ‘Is this it?’” Everitt says. “Those were the last words he ever said to me.

I have Crohn’s disease. I was diagnosed in February of 2021, so I am coming up on a year of clarity about my health.

With our ongoing “What Helps Me” series, The Mighty is leaning into what sets us apart from other health sites: We aim to provide real health advice from real people who live it.

With our ongoing “What Helps Me” series, The Mighty is leaning into what sets us apart from other health sites: We aim to provide real health advice from real people who live it.

With our ongoing “What Helps Me” series, The Mighty is leaning into what sets us apart from other health sites: We aim to provide real health advice from real people who live it.

In the early summer of 2019, I had finally gotten to the hardest part of my EMDR therapy. For months, I had been working with a therapist to build up to the event of my forcible rape at age 16. Eye movement desensitization and reprocessing (EMDR) is one of the most effective treatments for post-traumatic stress disorder (PTSD), essentially neurobiologically rewiring your brain’s reaction to a traumatic memory. But in patients with complex or compounded traumas, EMDR can also unearth and trigger memories of other events. That risk was high with me. Before my grooming and sexual abuse at the hands of my debate coach started, I had lived an incredibly unstable, traumatic, poverty-stricken life at home. In order to protect against being overwhelmed by a potential tidal wave of other trauma, my therapist and I worked up to the bigger event gradually. We established a safe place for me to ground myself in mentally and started with the smaller events that had led up to the rape.

I have been in many forms of treatment, on and off, over the last decade. Dialectical behavior therapy (DBT) is the only therapy I am aware of that offers the unique component referred to as “skills coaching.” To my surprise, “skills coaching” is a missing ingredient in my recovery, one I wish I had access to years before I knew what DBT was or I even had a diagnosis. Coaching would have helped me prevent suicide attempts, impulsive actions, and self-harm. Coaching would have also helped me to not make a bad situation worse and could have empowered me to create a focused plan to skillfully manage many hard days. While I cannot go back, I can share part of my story and encourage others to consider DBT skills coaching as part of their recovery plan — especially if they’ve already discussed it with a professional.

Breakups are one of the most stressful things you can go through in your life, especially when you have a mental illness.

I was living a wonderful life until I ruptured a disc in my neck at age 40 — by rolling over in my sleep. This was an incredible shock for a former competitive gymnast who had never had a serious injury. Excruciating pain ensued, followed by neck surgery and years of chronic pain. My life was derailed. The pain was so intense I wanted to be dead. I tried everything the doctors suggested — with no resolution.