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What Helps Peggy, 60, With Colitis

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themighty.com
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With our ongoing “What Helps Me” series, The Mighty is leaning into what sets us apart from other health sites: We aim to provide real health advice from real people who live it.

In this spirit, we asked our community for the best insights and tips they’ve developed for managing their conditions. As always, they responded with their unique health stories and we are happy to pass along their well-tested resources to you.

Responses have been lightly edited for clarity. Today, we meet Mighty member Peggy. She is 60 years old and lives with colitis. Peggy, what helps you? THE MIGHTY: What helps you most when your condition affects your physical health? PEGGY: I stay home and make sure that I am near the bathroom, drink something with electrolytes, wear loose clothing, and take naps when I’m able to.

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Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

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