personality feelings mindfulness

What Happened When I Tried Teletherapy With My Usual Therapist

Reading now: 701

This week I tried teletherapy, one of the workarounds that psychiatric patients have turned to in order to promote their own mental health, especially during the COVID-19 pandemic.

I know there are various online companies that specialize in teletherapy, or other health conditions plus psychiatric ones. Among these are Talkspace, BetterHelp, and Brightside, plus meditation and mindfulness apps such as Insight Timer.

I wrote about the phenomenon back in January. In that post, I said that I hadn’t needed to try teletherapy yet, though I did mention having had telephone sessions with Dr.

The website is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles