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What Depression Looks Like: The Hard-Hitting Truth

themindsjournal.com

What Does A Person Going Through Depression Look Like?As cliche as it may sound, it’s okay to not be okay.The thought of staying positive every minute of the day sounds like a great idea that we all must strive for until you realize it simply isn’t humanly possible.

Now, don’t get me wrong. I believe and have reaped the benefits of having a positive outlook on the world, but I can’t deny the fact that I wouldn’t be the person I am today without the phases of depression and sadness that I had to go through.

Everything happens for a reason. is a mood disorder that causes a persistent feeling of sadness and loss of interest. It majorly affects how you feel, think, and behave and can lead to a variety of emotional and physical problems.

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