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What Demi Lovato’s New Song Reminded Me About Eating Disorder Recovery

themighty.com

“I guess I’m mastering the art of starting over.” Demi Lovato‘s new album “Dancing With The Devil… The Art of Starting Over” — which follows her latest documentary, “Dancing With The Devil” — is full of deeply personal tracks chock-full of references to Lovato’s struggles with addiction and mental illness.

But “The Art of Starting Over,” one of the titular tracks off Lovato’s April 2 release, is more than just a song about new beginnings — it also beautifully describes the tenuous process of eating disorder recovery.

The moment I heard Demi powerfully describe how she’s unwittingly mastered starting over, I immediately connected with the emotional struggles of beginning again (and again and again) in recovery — unknowingly mastering “the

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