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What Demi Lovato’s New Song Reminded Me About Eating Disorder Recovery

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“I guess I’m mastering the art of starting over.” Demi Lovato‘s new album “Dancing With The Devil… The Art of Starting Over” — which follows her latest documentary, “Dancing With The Devil” — is full of deeply personal tracks chock-full of references to Lovato’s struggles with addiction and mental illness.

But “The Art of Starting Over,” one of the titular tracks off Lovato’s April 2 release, is more than just a song about new beginnings — it also beautifully describes the tenuous process of eating disorder recovery.

The moment I heard Demi powerfully describe how she’s unwittingly mastered starting over, I immediately connected with the emotional struggles of beginning again (and again and again) in recovery — unknowingly mastering “the

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