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What Crap Are You Leaving in 2020?

Usa life feelings fears 2020
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positivelypositive.com
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what you want to set intentions for in 2021 right now, I get it. 2020 was a beast. It’s hard to believe we are in the 10th month of dealing with a global pandemic, and Covid-19 brought with it so many challenging firsts and unknowns.

Our collective loss, grief, and fear need to be processed.The Black Lives Matter movement, civil and human rights activism, and a historical election year here in the US have shed light on our divisions and the deep healing required.I have updated my New Year’s ritual practice with additional exercises to better support the intensity of what we’ve experienced.

My hope is this practice will help you process what just happened, raise your awareness of the lessons learned, and release what’s no longer serving.

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