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What Are Protective Factors in Psychology? 36 Examples

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life mosaic assembled through good times and bad, having considered and tried different options, landing on the right fit to complete the work.Adversity is similarly situated.

As youth, we watched adults negotiate hardship. We observed what made them resilient and what helped them get through difficult times.

If we think of life as art, we ask, “what skills and attributes are apparent in their life mosaic?”To understand the attributes and abilities used to overcome adversity, in this article, we investigate the concept of protective factors in psychology and their vital role in mental healthcare.Before you continue, we thought you might like to download our three Resilience Exercises for free.

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