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What a Year of Yoga With Obé Fitness Has Done For My Body and My Mind

My Mind liking feelings mindfulness
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theeverygirl.com
theeverygirl.comtheeverygirl.com:

When 2020 rolled around, like many, I was determined to make it my year. I set many goals for myself to achieve in the year that was going to be like none other.

Career goals, friendship goals, and of course health and fitness goals. I was just a couple of short months into crushing my goals and shaping a new routine for myself when our whole world shifted.

We soon had to face the greatest turn of events many of us have ever seen. Though not what I had anticipated at all, 2020 certainly was a year like none other.

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